Mushroom Spinach Wrap

Ingredients

• 1 Mission Chia Seed and Quinoa Wrap

• 3 Eggs

• 3 Mushrooms

• 100g Spinach

• ¼ Carrots

• 2 Low-fat Cheese Slices

• 10ml Oil

• Salt, for seasoning

• Black pepper, for seasoning

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Mission Supersoft Chia Seed and Quinoa Wrap

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Instructions

• Step 1

  Take the whole egg mixture and beat it up with salt and black pepper.

• Step 2

  Sliced the mushrooms, shredded the carrots and sliced spinach.

• Step 3

  Heat the oil in pan, add mushroom slices, shredded carrots and sliced spinach and stir fry until cooked. Pour in egg mixture and put a Mission Chia Seed and Quinoa Wrap on top.

• Step 4

  Fry the egg mixture with low heat until set, then flip over and add low-fat cheese slices. Fold the wrap in half and fry over low heat until cooked.

• Step 5

  Take it out and cut it in half and searve.